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PRODID:Nexudus
VERSION:2.0
BEGIN:VTIMEZONE
TZID:Asia/Dubai
X-LIC-LOCATION:Asia/Dubai
BEGIN:STANDARD
DTSTART:19200101T011848
RRULE:FREQ=YEARLY;BYDAY=1TH;BYMONTH=1
TZNAME:+04
TZOFFSETFROM:+0500
TZOFFSETTO:+0400
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BEGIN:VEVENT
DESCRIPTION:Come and explore the Wim Hof Method through the guidance of the
  youngest female certified WHM instructor Sandra Reivik and Yoga Teacher L
 iv Prescott.\n\n \n\nWhether you are looking to improve mental or physical
  performance\, manage stress\, relieve symptoms related to an illness\, or
  are just curious to find out what the Wim Hof Method is all about\, we ar
 e here to guide you! You will discover the power of the mind\, the breath 
 and cold therapy exposure and how harnessing these can help you to truly e
 levate your life.\n\n \n\n✨ The workshop program includes:\n\n❄️ Sci
 ence theory related to the method\n\n❄️ Guided breathwork session\n\n
 ❄️ Sound therapy journey\n\n❄️ Healthy juices and vegetarian bites
  during the break\n\n❄️ Gentle movement to awaken the body\n\n❄️ I
 ce bath (optional)\n\n❄️ Sauna (optional)\n\n❄️ Healthy breakfast 
 with like- minded community\n\n✨  Who is this workshop for?\nThis worksh
 op is suitable for everyone but does require a basic level of health. Out 
 of precaution\, we advise against participation during pregnancy\, or if y
 ou are epileptic. People with cardiovascular issues or any other serious h
 ealth conditions should always consult a medical professional before start
 ing the Wim Hof Method.\n⠀⠀⠀⠀⠀⠀⠀⠀⠀\nKey benefits of prac
 ticing the WHM include:\n❄️ Reduced stress levels\n❄️ Stronger imm
 une system\n❄️ Faster recovery\n❄️ Better sleep\n❄️ Heightened
  focus & determination\nEvent link: https://NASAB.spaces.nexudus.com/en/ev
 ents/view/1415010426/whm-fundamentals-workshop-with-sound-journey--sauna--
 -healthy-breakfast\n
DTEND;TZID=Asia/Dubai:20220212T130000
DTSTAMP:20260505T014139Z
DTSTART;TZID=Asia/Dubai:20220212T090000
LOCATION:NASAB
SEQUENCE:0
SUMMARY:WHM Fundamentals Workshop with Sound Journey\, Sauna & Healthy Brea
 kfast
UID:b88d593b-8994-4b23-b78c-910d04f3f5af
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END:VCALENDAR